Email mxa@masterxiaohealing.com
or Contact Dr. Xiao direct at 913-593-5888

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Location: 11806 W. 77th St. Lenexa, KS (off Quivira) Mapquest link

 

 

 


FIVE Animal
Qi Gong

Internal focus:
Tiger - liver
Deer - kidneys
Bear - spleen
Monkey - heart
Crane - lungs

Externally, these exercises benefit the neck, shoulders, lower back, spine, and tendons.

Master Xiao says:
"Exercise is life"
and
" A body is like a tree. Your feet are the roots."